Saucha – part deux

If you read my last entry on 5/25/16, I'd said that I had decided to begin a 28 day cleanse to practice 'saucha' which is a yogic practice referring to cleansing and purity. Now, the 28 day dietary cleaning up period is long over and it was a mix of what I would call "incomplete [...]


I've made a new commitment to myself for 28 days. I'm digging into some discipline practices this month. The focus is Saucha. Saucha is a Sanskrit word that is translated to mean purity or clean. I've decided I need to clean things up in my body. I am so incredibly grateful that I have a [...]

hurry back hOMe

Where is my home Is it the house I own Is it within my heart Perhaps it's the pack on my back Does the address matter People, hopes, possibilities come and go I will come, I will go I hear the voice call me Then remember this is all a game that I must play [...]

David & Me

A psalm of David aka treesa'joy. 1 The Lord is my shepherd;     I have all that I need. 2 He lets me rest in green meadows;     he leads me beside peaceful streams. 3     He renews my strength. He guides me along right paths,     bringing honor to his name. 4 Even when I walk     through the darkest valley, I will not be [...]

Fleeting moments

  Chilly blanket of white Warming my heart Long awaited flakes Dusting away what was For a fresh perspective Leaves left behind danced Til ‘ol North wind sushed Now hearty winged ones take the day off Scampering ones sleep in Even the great furry, relentless hunter chose the fire and a window perch to honor [...]

Beyond words

I just spent a few weeks in Florida at a twelve day conference that gathered 4000 people from 72 countries who were all gathered with a common idea: to contribute to an enlightened planetary civilization. I find this mission statement a very lofty phrase, but I also find it inspiring because it uses different words [...]